Living mindfully, is an important part of my life, like my breath or my heartbeat. It is what I stand for and how I choose to live. It is evident in all that I do.

Imperfect still......but consistently practicing each and every day.

I became a child care provider, where I worked with a project that stimulated neurological and motor development for the children in that daycare. Managing this project became my primary task.

The program was developed by motoric remedial teachers who have a training center called Bodymap in Belgium.

Besides this, I am an avid student of the brain science behind healthy child development according to the latest research. Moreover, conscious parenting goes hand in hand with studying and applying personal-growth materials.

I deeply believe that we can't evolve to ever better versions of ourselves unless we take the intention, learning and self-mastery even more seriously. 

Evolution asks for a dedicated, ongoing practice by trial and error so we can keep growing to more conscious versions of ourselves and thereby become an example for our children to follow.

Therefore I gather information from a variety of wise and aware researchers, and I apply it in my own life and in that of my daughter.

How could I ever express how all of this has changed our lives for the better...? 

So much more joy, vitality, self-connection and confidence, health, freedom, self-control, inner rest.... and more.

I'd like to pass this knowledge and benefits on to others and thereby, with many other people in the self-help-world, help lifting our world to a higher consciousness where All are encouraged to grow to their most fulfilled and best Self!

According to science...it's possible....

Together...we Can!